Fun Core Training BlogDeb Donnell is a writer who accidentally got involved with the development and launch of a new core training product. Along the way Deb learned that having good core strength, balance, co-ordination and proprioception is essential to every single person. However, most people do not know this and Deb has now made it her mission to educate those willing to learn. Core strength assists in every day activities, and by improving this, a person's risk of injury is reduced. So whether you are an elite athlete, a health or fitness professional, or an ordinary average person, please take time to learn why core training is important if you want to have an active and fulfilling life. Aug 26, 2009, TestimonialsGyroboard gets great testimonials from professionals in the sporting, fitness and physiotherapy industries. Read what they have to say about this new core training and physical therapy equipment. Permalink -- click for full blog post Aug 26, 2009, Ankle InjuryAnkle Injury: When you are ready to rehabilitate your ankle injury, exercises on balance boards such as the Gyroboard is often part of the program. Follow the progress of a real life case study. Permalink -- click for full blog post Aug 26, 2009, Core TrainingFun core training techniques that enable you to have an active life. If you can stand upright on two legs and walk, then you need to read this now. Permalink -- click for full blog post Aug 26, 2009, Training VideosTraining Videos of an elite Netballer using a Gyroboard for core training, to strengthen and prehabilitate to prevent ACL and other injuries Permalink -- click for full blog post Jul 22, 2009, Gyroboard ShopGyroboard Shop at Fun-Core-Training.com for all Gyroboard products. Gyroboard is the latest core training and physical therapy equipment on the market. Invented in New Zealand, used by Champions. Permalink -- click for full blog post Jul 8, 2009, ANZ Trans Tasman Championship 2009Congratulations to Ascot Park Hotel Southern Steel Netball, who have made it into the ANZ Trans Tasman Championship Semi Finals. Southern Steel have been using the Gyroboard for core, ankle and knee strengthening and prehabilitation training and have been very generous with providing the training videos on our website. The team at Fun-Core-Training.com and Gyroboard wish Southern Steel all the best in Adelaide on 13 July 2009. May 27, 2009, Inspirational StoriesInspirational stories from users of the Gyroboard. Whether its used for serious training, injury rehabilitation, or for fun, the Gyroboard is making a difference in people's lives. Permalink -- click for full blog post May 15, 2009, GyroboardGyroboard is a new core training and physio therapy tool. It is a versatile, fun and effective balance board used by physiotherapists and sports people to build muscle strength. Permalink -- click for full blog post May 13, 2009, Gyroboard FAQsA Gyroboard has more features than your traditional balance board, which is why physical therapists and sports trainers prefer to use it. Read about these features and answers to FAQs here. Permalink -- click for full blog post May 7, 2009, News Release GyroboardNews Release: The Gyroboard has now been modified with a larger deck more suited to recreational sports training and injury rehabilitation Permalink -- click for full blog post
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